Turmeric latte, golden bliss, gold brew – you name it – the references to golden milk and its natural benefits are infinite. This coveted infusion has been a longtime staple in Indian households for centuries. Featured in My Black is Beautiful’s bestselling Golden Milk Collection. What was once only known as a natural drink remedy, golden milk is now a nutrient-rich source of essential vitamins, minerals, and amino acids for natural hair, too.

Still wondering what is golden milk good for and how this healing, nourishing milk became a scalp’s dream and a hair growth hero? Read on.

What Is Golden Milk?

Golden milk, also known as turmeric milk, is a traditional Indian drink made from a combination of turmeric, milk, and other spices like ginger, cinnamon, and black pepper. Typically consumed warm and sweetened with honey, golden milk is thought to boost energy levels and promote overall health and wellness.

Benefits of Golden Milk

Used for centuries in ayurvedic medicine as a natural remedy, golden milk is considered to help aid various health problems, including inflammation, digestive issues, and sleep disorders. It is believed to have numerous health benefits due to the anti-inflammatory and antioxidant properties of turmeric, which is the main active ingredient of this potent tincture. Although it should not be used as a substitute for medical treatment or advice, golden milk benefits potentially include:

  • Pain Relief

  • Liver Detox

  • Protection Against Cancer

  • Soothe and Aid Digestion

  • Promote Better Sleep

  • Boost Immune System

  • Enhance Brain Function

  • Improve Blood Circulation

  • Protection Against Free Radicals

  • Promote Healthy Hair Growth

Golden Milk for Natural Hair

As the star ingredient in My Black is Beautiful’s Golden Milk Collection, turmeric has been shown to promote natural hair growth and prevent hair loss. This is due to it containing compounds that help to stimulate blood circulation to the scalp, which in turn promotes the growth of healthy hair. Furthermore, the rich nutrients like calcium and protein in its milk nourishes natural hair, which are essential for healthy hair growth. It can also help to strengthen hair strands and reduce breakage.

My Black is Beautiful’s Golden Milk Collection is specially formulated with coconut milk, turmeric, ginger, honey, and coconut oil to bring you increased moisture retention and restorative hair strength. Learn more about this all-new hydrating lineup at our website.